Your womb is more than just a physical organ

With this pandemic event that has come upon us, now is the time to make sure you are taking time to heal, rest and rejuvenate. The studio is still open to clients who feel comfortable coming in for a treatment (we are taking the proper procedures to maintain a clean and healthy environment for our clients.) If you do not feel comfortable coming in but would still like a Reiki treatment, I am offering distance Reiki treatments via Skype, FaceTime, or Facebook video. Distances Reiki is just as powerful and effective as a treatment in person. Please don't forget to take time to heal. If you are interested in a distance Reiki treatment please contact me. How can distance Reiki healing help me right now? Does distance Reiki really work? These are some questions many people ask. Most of us know that Reiki is absolutely incredible for any physical, emotional, mental and spiritual blockages, illnesses and dis-eases. Right now many are suffering from panic, shock and fear. Massive bouts of anxiety is taking over such beautiful souls. It makes sense how easy it is to panic not knowing what is going on, what steps to take next or how long this will all last. Now is the time we have to take to breathe, calm, and heal. In isolation we all have A LOT of time on our hands. This is the time to work on ourselves and heal. Once this tragic time passes and I promise you it will, we will come back stronger than ever! Doesn't that sound so beautiful?!?! So how can I heal during this time if I can't leave the house, you ask. Well distance Reiki healing is that way to go!!! Distance Reiki healing is just as powerful and effective as a treatment in person and the safer option at this time. How does distance Reiki work and how can it calm my anxiety, panic or fear? Distance Reiki works according to the Hermetic Law of Similarity, which holds that we are all connected, as we are all energy matter and part of a larger whole. As such, invoking this law during a distance Reiki session allows myself to link an object to the energy field of the recipient. some practitioners typically use the recipient's photo. Other practitioners including myself, say that mapping an object is unnecessary, as we can send Reiki energy to anyone simply by directing our thoughts and energy. Setting up a mutual time is also helpful, so the recipient is open to receiving the energy. However, distance Reiki can be sent to anyone, anywhere and at any time, though permission should, in some way, be invoked or received. How it calms panic, fear and anxiety, well the reason why Reiki can be so powerful and effective is because it infuses your chakras and your body, with Universal light energy. Your body takes exactly what it needs. My responsibility as a practitioner, is to simply act as a channel for Universal energy to help healing take place, so that your body can heal itself. From a distance i will have all who need healing in mind and sending Universal Light and Energy to enter your crown and heal your body, mind and spirit. Your chest and body may become warm during this time as the Light and Energy fills your body with love, warm healing light. At this time please stay comfortable and in a meditative state. If you feel like your body is closed off you can repeat "receive" out loud or to yourself three times. If you are interested in online distance Reiki healing please let me know either through the website, facebook or call and we will schedule your appointment in for a time that works for you. Take care of yourself my loves and know that we will come back stronger than ever. Please look through the eyes of love and compassion, if you feel panicked try to reground yourself and breathe.

Hello my friends and well-come to eating for your chakras. I am so incredibly excited for this blog! Now if you don't know what chakras are that is completely okay, I will be posting for 7 weeks(1 chakra a week) about the different chakras. So I will start by saying there are 7 chakras in the body (I will name all in a bit) chakras are your energy centres in your body, so think of it as gas stations. If all chakras are align and open your living a very healthy life (you have a high immune system, you know how to handle stress very well, your living in BLISS) Now there are so many things to know about chakras and I promise my lovelies you will learn so much when I do the 7 chakra posts within the next 7 weeks but for today we will take it slow and learn what to eat to strengthen each chakra. So lets dive in! 1st chakra is the Root chakra (Muladhara) This chakra in located at the base of your tail bone. The "I am" chakra. The colour for this chakra is red, so you want to eat a lot of deep reds and dark browns, also root vegetables (organic is best) Food List: Beets, red apples, pomegranates, lean proteins, parsnips, etc. Herbs: Ashwaganda, cinnamon, ginger, garlic, black pepper Vitamin: D 2nd chakra is the Sacral chakra (Svadhishthana) located below the navel. The "I feel" chakra. The colour for this chakra is orange. Food list: Seeds, nuts, oranges, carrots, pumpkins, orange peppers, fish, eggs (since sacral deals with fertility), squash, cantaloupe, fermented foods such as kefir, kombucha, sauerkraut etc. Herbs: Sage, marshmallow, dandelion root Vitamin: B 3rd chakra is the Solar Plexus (Manipura) located in the abdomen. The "I will" chakra. The colour for this chakra is yellow. Food list: Bananas, yellow peppers, lemon, pineapple, mangoes, whole grains, natural sweeteners, etc. Herbs: Horseradish, turmeric, basil, allspice, ginger, hawthorn Vitamin: K 4th chakra is the Heart chakra (Anahata) located in the middle of your chest. The "I love" chakra. The colour of this chakra is green. Food list: Spinach, broccoli, lettuce, green peppers, asparagus, green apples, kiwi, honeydew melon, green grapes, limes, pears, avocado, etc. Herbs: Basil, cilantro, dill, oregano, parsley, st. John warts, hawthorn, angelica. Vitamin: D 5th chakra is the throat chakra (Vishuddha) located in the throat. The "I speak" chakra. This chakra is the blue. Food list: BLueberries, blue corn, blue potatoes, soothing liquids, water, tea ( herbal, peppermint, chamomile.) Foods that fall from a tree. Herbs: Peppermint, anise, eucalyptus. Vitamin: C 6th chakra is the Third Eye chakra (Ajna) located mid forehead. The " I see" chakra. This chakra can be a dark blue or purple colour. For this chakra you will eat purple foods. Food list: Plums, blackberries, eggplant, purple grapes, purple cabbage, purple liquids (grape, prune, black current), foods in high omega 3, dark chocolate 70%, etc. Herbs: Hawthorn, anise, chia seeds, aloe, dandelion root. Vitamin: E The final chakra (7th) is the Crown chakra (Sahasrara) located at the top of the head. The "I know" chakra. The colour for this chakra is purple. Food list: Fasting, Detox, WATER, WATER, WATER! This chakra doesn't need food. This chakra needs fresh air, sunlight and nature. Herbs: Sage, chamomile, Valerian root, catnip. Vitamin: B-12 The chakras that run our body are absolutely amazing. There is so much to learn about chakras and I truly hope you found this information useful and I look forward to sharing more chakra information with you in the very near future. Namaste my friends.